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Egg White and CKD: Potassium Data per 100 g

Kidney-friendly Based on CKD stage 3-4 daily limits

For Potassium, Egg White provides 163 mg per 100 g, or 8% of the daily limit. Compared with the daily potassium allowance, this is a Low level.

About Egg White

Egg White is a common member of Dairy & Eggs. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently. This helps when choosing similar foods.

Nutrient insight

Egg White's sodium (8%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Phosphorus / Sodium / Potassium per 100 g

Phosphorus15 mg2%
Low
Sodium166 mg8%
Low
Potassium163 mg8%
Low

Practical tips

Worth remembering: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

See the full Egg White food page →

Related questions

Is egg white high in phosphorus?

Per 100 g, Egg White contains 15 mg of Phosphorus, which is 2% of the daily limit for CKD stage 3-4.